DIGITAL EXHIBIT

The practice of biking to school, also known as "Bike to School," is not new to some students who have been accustomed to riding their bicycles to school regardless of the season. They cite various reasons for choosing this mode of transportation, such as its efficiency in navigating through traffic, its cost-effectiveness compared to other commuting options, and the opportunity it provides for physical exercise. According to Armelia Siwala, affectionately known as "Sir Chief" or "Kuya Chief," the head security officer at STI Caloocan, plans are underway to construct additional bike parking slots to accommodate the growing number of students who choose to ride their bicycles to school. He expressed his delight in seeing more students embrace biking as a means of transportation to the campus.

They also complaint about their uniforms because most of the students are irritating once they feel the sunlight of the sun towards to their skin that makes them feel uncomfortable. But as a student we should follow the rules and regulations of  the campuses and according to Mr. Richard Maestre “Student Affair Officer”  said that the students should be wear the proper uniform and must be complete. 

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Furthermore, there are student who still wear a casual attire on a regular day because they don’t want to get sweating, so that they wear it for their own comfort and to avoid looking sweaty. 

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Lastly, some of the students hoping that they can wear comfortable clothes wherein they can move freely, and to get focused to their studies and according to “Educators, say students can be unmotivated and distracted when sitting in a hot classroom. And other research shows that cognitive function declines during excessive heat, leading to slower reaction times on assessments.”

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Since this summer season has already in our tradition, we should be always ready especially ourselves to fight over this season by drinking a lot of water to avoid dehydration and maintain the normal temperature of our body.

 On July 4, 1912, The Manila Hotel first opened its doors to the public, as announced on the pages of what was then known as Manila Daily Bulletin. A sprawling property located in the heart of Manila, the country’s first ever five-star hotel became the address of prominence visited by the most illustrious of guests.

 The hotel has served as witness to how the city has suffered so much damage during the outbreak of World War II under the Japanese invasion. It also served as the official residence of General Douglas MacArthur and his family. It is also known as the “Address of Prestige” in the Far East to prominent people–presidents, royalties, public figures and rock stars–as well as other discriminating guests.

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As the “true heart of the Philippines,”  the hotel also helped the city in its effort to rebuild itself and establish the city as a major economic center in the Pacific region. More than a century later, Manila Hotel’s stories continue to evoke nostalgia from people of all ages who remember the hotel as its different stages.

Firstly, remember to always drink enough water. Drink as much water or other cold liquids as you can to keep your body temperature stable and delay the onset of weariness. Avoid drinks that are high in sugar, caffeine, or alcohol. Keep in mind that you may need to drink more than normal if you are exercising or perspiring a lot. Foods high in water content, such as mangos, are also hydrating. Then, wherever possible, stay indoors. If you must go outside while attending school, try to avoid doing so and instead, take a cold room. In order to eliminate the heat you sense outside your home, you should also always take a cold shower each day. Always remember to maintain your composure.

The photo looks like the King of road, jeep, and the truck is having a race with each other but actually not. It captures the reality of Traffic here in the Philippines especially within Metro Manila. It may sometimes chill just like in the photo, but later, we all know that it’s going to be jumped pack full of cars. It encapsulates the fact that we cannot escape traffic but we have to live with it for the rest of our lives.

Despite the energetic atmosphere, the campus maintains a sense of tranquility and organization. There is an overarching purpose in the air, a collective understanding that each individual is present to learn, grow, and make meaningful contributions to the community.

Its long history and cultural importance is loved by many. When the sun sets and the warm light spreads, the busy streets calm down, getting ready for the night. Lanterns start to shine, bringing luck and prosperity, and creating beautiful patterns on the ground. Families come together to eat and chat, making the atmosphere even more special with delicious smells and joyful laughter.